Rose Reiki - Walking the dogs

Had a lovely walk this evening. Beautiful night - sunny, warm with a gentle breeze. It was nice to get into the countryside on one of out regular walks and stretch the legs and still the mind.

The dogs enjoyed themselves, running around and exploring the many smells. It was good chance to for me to de-stress after a busy day at work and unwind my mind before coming home and starting the evening dinner and routine.

More people should take time out to enjoy the peace of the countryside, even if it's only for a few minutes. It helps to re-energise us and focus our minds - clearing our heads and occasionally giving us inspiration and the answers we need to our "problems".